Women | Try Softer | Stacy Harmond
Group Type: Women
Campus: NFW
Campus: NFW
We will be discussing Therapist Aundi Kolber’s book Try Softer which helps us align our mind, body, and soul to live the life God created for us.
In Try Softer, you'll learn how to:
In Try Softer, you'll learn how to:
- Know and set emotional and relational boundaries
- Make sense of the difficult experiences you've had
- Identify your attachment style―and how that affects your relationships today
- Move through emotions rather than get stuck by them
- Grow in self-compassion and talk back to your inner critic
Here is the link to purchase the book and guidebook:
https://a.co/d/fXLST0Z
The Try Softer Guided Journey: A Soulful Companion to Healing https://a.co/d/1fMPlEl
We will be meeting in Classroom A.
https://a.co/d/fXLST0Z
The Try Softer Guided Journey: A Soulful Companion to Healing https://a.co/d/1fMPlEl
We will be meeting in Classroom A.