Women | Try Softer | Stacy Harmond

Group Type: Women
Campus: NFW

We will be discussing Therapist Aundi Kolber’s book Try Softer which helps us align our mind, body, and soul to live the life God created for us.

In Try Softer, you'll learn how to:

Know and set emotional and relational boundaries
Make sense of the difficult experiences you've had
Identify your attachment style―and how that affects your relationships today
Move through emotions rather than get stuck by them
Grow in self-compassion and talk back to your inner critic

Here is the link to purchase the book and guidebook:
https://a.co/d/fXLST0Z
The Try Softer Guided Journey: A Soulful Companion to Healing https://a.co/d/1fMPlEl

We will be meeting in Classroom A.

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