Women | Women's Running Club | Debbie Diaz
Group Type: Women
Campus: NFW
Campus: NFW
Welcome to the Gateway NFW Women's Running Club!
A community to encourage women of all ages and stages in life to begin or continue to run. My name is Debbie and I am super excited to be your Group Leader! Whether this is your first time walking/running a 5K this group is for you! Prepare to meet every other week with fellow Christians while challenging your physical fitness! Wondering what you should expect? Prepare for community, fun and local runs that we will participate in together. We will start by exchanging an inspirational passage from the Bible, join in prayer and thereafter complete our 3 mile run/walk. Our run/walk will be followed by a celebratory optional women's brunch by the Trinity River. We are an adult women's group but all kids under 18 are welcome! Please note, I recommend having a heart rate monitor as our target heart rate training zone will be zone 3.
Welcome again and do not hesitate to reach out with any questions or concerns. I am looking forward to meeting you soon!
Isaiah 40:31 - But they who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint.
A community to encourage women of all ages and stages in life to begin or continue to run. My name is Debbie and I am super excited to be your Group Leader! Whether this is your first time walking/running a 5K this group is for you! Prepare to meet every other week with fellow Christians while challenging your physical fitness! Wondering what you should expect? Prepare for community, fun and local runs that we will participate in together. We will start by exchanging an inspirational passage from the Bible, join in prayer and thereafter complete our 3 mile run/walk. Our run/walk will be followed by a celebratory optional women's brunch by the Trinity River. We are an adult women's group but all kids under 18 are welcome! Please note, I recommend having a heart rate monitor as our target heart rate training zone will be zone 3.
Welcome again and do not hesitate to reach out with any questions or concerns. I am looking forward to meeting you soon!
Isaiah 40:31 - But they who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint.