Wake Up! We meet at 6am at the Southlake Campus in the Children's parking lot. We stretch for 5 minutes and we work out for 30 minutes. We read a passage of scripture and pray for 15 minutes. You need one dumbell that is going to challenge you. Make sure to show up early to park and stretch. At 6:45am we are done. We get ready for work, and go back to our families. This is more than a work out. This is about discipleship, training our bodies for Godliness, and brotherhood. Short, sweet, and powerful.
Ephesians 5:14-16 “Wake up, sleeper, rise from the dead, and Christ will shine on you.” Be very careful, then, how you live—not as unwise but as wise, making the most of every opportunity, because the days are evil.
Leader
Jonathan Arosemena