Equip | Encountering God Through Fasting

Fasting is a discipline that helps us humble ourselves before God, reorient our hunger toward Him, and be filled with His presence. As we draw closer to Him through this practice, we will begin to see transformation in our lives through the strengthening of our body, soul, and spirit. Scripture teaches us how to discern what to fast, when to fast, and why to fast, but the Holy Spirit leads each of us to engage with fasting in a way that is unique to our life situation.